COFFEE WITH COACH | SEASON 2, EPISODE 22

Apr 3, 2023

Each week throughout the season, head coach Seth Appert shares his perspective as part of a weekly segment that features the top news and notes, stories and stats and everything Amerks.

With science playing such a vital role in today's world of professional sport, Appert discusses the importance of conditioning and hyrdation and the overall effects it has on athlete performance and recovery, especially this late in the season.